Besides helping you start your day on the right foot, there are so many different benefits to having a solid morning routine. You’ll start feeling so much more productive, amongst other things.

You’ll be surprised to find out how many people go to work, and then come home and scroll endlessly on social media or veg infront of the TV. Now, don’t get me wrong - these two activities are also great, but the trick is to do this in moderation because, most of the time, we leave instagram or TikTok feeling worse about ourselves...

So, finding something productive to do once or twice a week that’s not related to work can make the world of difference.

This is not new information to any of us; we all know that exercising is good for us and that we need to incorporate it into our busy schedules. Exercising and moving our bodies is an extremely important part of maintaining a healthy lifestyle, yes, but why exactly is that? What are the benefits of sweating it out for 30 minutes 3-4 times a week?

Finding that equilibrium is probably one of the most difficult things to do in today’s world. We definitely live in an Information Age, where everywhere we turn there is something available to distract us.

And, being a mother on top of this while trying to manage a job is no simple task. We all feel it at some point - burnout. But we also know that there’s no place for that when trying to juggle all of these things. So, we turn to the things that make us feel good in the moment; the things that give us short-term satisfaction. TikTok, anyone?

My name is Danni, and I decided to take the leap in starting my own blog. This is something I have dreamed about doing for 5 years and the reason I am only starting this now is for 2 reasons. One, I’ve reached a quarter-life crisis and am panicking about the fact that i’m Turing 30 this year, and the thing that scares me more than starting a blog is looking back at my life and feeling regret because I didn’t do what makes me happy.

My second reason for starting my blog now is that I feel as though I navigated through my twenties and have come out the other side alive! I wouldn’t go as far as to say that I’m unscathed, but I am proud of so many of the hurdles I allowed myself to jump.